Top Ten Products To Help You Maintain Healthy and Clean Gums and Teeth

Why is it important to keep our teeth healthy?

All of us should know by now how necessary it is to keep our teeth clean and healthy all the time. Our mouth, teeth, and gums are one of the common areas for bacteria to thrive. Having bad breath and yellow teeth is not only an embarrassing characteristic, it also reflects the kind of hygiene you keep.


Moreover, how we maintain our oral health will also determine and even detect signs of any kind of disease. Some of these diseases include heart illness, diabetes, Alzheimer’s and other chronic inflammation in the body. Unfortunately for many people, keeping the teeth and mouth healthy isn’t done as well and thorough as it should. That is why many individuals have reported plenty of dental problems and pain from damaged teeth.

However, when we maintain and practice good oral health and hygiene, we help prevent such illnesses from penetrating the body. Not only that, we help prevent embarrassing situations like tooth decay, bad breath, and even gum diseases. Maintaining healthy oral hygiene also goes a long way as you age.


How do we keep the mouth and teeth clean?

With all this in mind, keeping our mouth and teeth healthy should always be a priority when it comes to hygiene. Some tips for oral care include:


–    Brushing your teeth thoroughly twice a day especially after meals



–    Flossing your teeth regularly



–    Limit caffeinated drinks like coffee to avoid teeth staining



–    Avoid smoking



–    Monitor consumption of foods that contain sugar



–    Lessen your intake of carbonated drinks like soda and artificial fruit juices

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–    Visit your dentist frequently and have your oral health checked



–    Use high-quality oral products

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Products that are specified for oral care can easily be found over-the-counter, or you can purchase some online. Below are the top ten products to help you maintain good oral habits.

*Prices updated as of October 2018


  1. Crest 3D Whitening Toothpaste Radiant Mint Flavor 

Price: $5.71

Where to buy:

This toothpaste helps to whiten teeth and removes about 80% of stains off the surface of the teeth. It also effectively protects the teeth from getting future stains. It helps strengthen and is safe to use on tooth enamel. It is made with fluoride to help protect against cavities and is in a radiant mint flavor.

Score: 4.4/5 stars


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  1. Sensodyne Pronamel Gentle Whitening 

Price: $14.02

Where to buy:

An enamel toothpaste specifically for whitening teeth and strengthening tooth enamel. It helps prevent stains and protect the teeth from acidic effects of food and drinks. It is a number one dentist recommended product for protecting our teeth’s enamel.

Score: 4.3/5 stars



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  1. Active Wow Teeth Whitening Charcoal Powder Natural

Price: $19.99

Where to buy:

A charcoal powder to help whiten stained teeth. It is good for use for people with no teeth sensitivity. It is made with premium ingredients including refined charcoal from pure sources.

Score: 4.3/5 stars



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  1. Therabreath Fresh Breath Oral Rinse 

Price: $14.57

Where to buy:

A dentist formulated oral rinse to help stop consistent bad breath. It contains ingredients that help neutralize bacteria that produces sulfur causing bad breath. It helps to stop morning breath and foul food odors. It is made without any stinging or burning sensation upon use and does not contain alcohol or artificial flavors.

Score: 4.2/5 stars



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  1. Oral-B Glide Pro-Health Comfort Plus Dental Floss

Price: $5.39

Where to buy:

A dentist recommended dental floss with cleaning power that helps remove plaque near the gums and between the teeth. It is also not tough on gums as it helps stimulate as well as prevent gingivitis.

Score: 4.5/5 stars



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  1. Colgate Optic White Whitening Toothpaste

Price: $10.68

Where to buy:

A whitening toothpaste to help achieve white teeth in one week’s time. What it also helps removes stains from the surface. It is paraben-free and safe to use while it helps strengthen tooth enamel. It is formulated with fluoride for protection against cavities.

Score: 4.8/5 stars



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  1. Cbiumpro Tongue Scraper

Price: $6.97

Where to buy:

If you have bad breath, this tongue scraper is a good choice to help restore oral hygiene and fresh breath. It is designed with a thick and curved edge to clean your tongue without risking nicks and cuts effectively. It is rustproof and made out of surgical stainless steel and easy to clean.

Score: 4.7/5 stars



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  1. CloSys Original Ultra-Sensitive Unflavored Mouthwash 

Price: $10.91

Where to buy:

An advanced non-irritating oral rinse for people who have ultra-sensitive mouths. It is alcohol-free, and it helps soothes mouth sores and wounds. It helps eliminate bad breath while killing 99.9% of bacteria and germs in the mouth for fresher and cleaner mouth.

Score: 4.5/5 stars



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  1. Jason Sea Fresh Strengthening Fluoride-Free Toothpaste

Price: $3.01

Where to buy:

A fluoride-free toothpaste for brightening teeth and freshening mouth with harsh chemicals. It is made with high-quality botanicals like blue-green algae, parsley, and spearmint. It is safe to use on all teeth types whether sensitive or not.

Score: 4.4/5 stars



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  1. Solimo 10 Day Whitening Strips Kit

Price: $16.14

Where to buy:

Whitening strips to help remove coffee, smoke and wine stains. It is also enamel-safe and slip-free. These strips can only be used once a day for 10 days straight to achieve long-lasting bright smile.

Score: 4.5/5 stars



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Having a healthy mouth and teeth would not only keep you free from disease and health problems.  Practicing healthy oral habits also helps you maintain confidence that you need daily. That is why it is always important to keep it healthy and clean all the time.


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