Although Christmas is a season that is known to be merry and bright, it can also leave you stressed and drained. What with all the preparations including cooking, cleaning, baking, shopping for gifts, and entertaining your guests, it’s no surprise this holiday season is truly overwhelming.
It’s bad enough that we’re filled with anxiety and stress this season. It’s even worse when we get beaten down by various health problems and spend time at the hospital instead. Heart-related diseases, obesity, diabetes are just some of the health issues that we may encounter during this season.
It is because of the stress that we experience that leaves us eating more foods disguised as “comfort treats,” drinking excess alcohol and staying inactive.
Stress, like any other disease, should be dealt with appropriately. If you want to steer away from visiting your doctor, it’s important to take the necessary measures to stay healthy. Some of these methods include:
- Staying active and exercising
2. Eating less sugary foods
3. Consuming a balanced diet that includes protein, healthy carbs, whole grains, fruits, and vegetables
4. Drinking plenty of fluids especially water
5. Taking herbal tea for detox and relaxation before going to bed
Fortunately, there are herbal tea products that you can buy to help you feel relaxed and calm during this whirlwind holiday season. At the same time, these tea products can also help you feel less guilty when it comes to bingeing on yummy treats as well. Below are the top ten product recommendations you can find:
*Prices updated as of December 2018
- Joshua Tree Products Organic Herbal Tea For Anxiety
Price: $11.95
Where to buy: https://amzn.to/2QVOdG9
This herbal tea is produced in Michigan and is handcrafted using the finest pure ingredients. Tea leaves are made loose for a better flavor quality. It is made to help deal with anxiety and stress and is especially beneficial during the holiday season. Give yourself a boost of tranquility and calm after the chaos of Christmas preparation with this tea.
Score: 5.0/5 stars
- Sodot Hamizrah Tibetian Tea Forte Classic
Price: $35.99
Where to buy: https://amzn.to/2CElDAH
This herbal tea uses an infusion of mixed and natural herbs in accordance with ancient Tibetan formula. It works well as a kind of laxative but gentle on the body to make you feel guilt-less after a sugary or unhealthy binge.
Score: 4.1/5 stars
- Way to Health Tranquil Time Tea
Price: $16.00
Where to buy: https://amzn.to/2GN86KX
This herbal tea is made of 100% organic ingredients that USDA approved, and is ideal for people who prefer to avoid caffeine. It contains a delectable blend of fresh and organic herbs that support a soothing and calm experience. The natural ingredients in this tea include spearmint, chamomile, licorice, valerian root and lemongrass for a healthy and tranquil fusion after a stressful day. It also helps soothe stomach pains and is gluten-free.
Score: 5.0/5 stars
- Williamson Tea Dutchess Grey Tea
Price: $8.69
Where to buy: https://amzn.to/2CGjhBd
This Grey tea has a strong-bodied element of herbal tea but with a gentle effect on your senses. It is ideal to help keep you relaxed and calm especially after a tedious day of Christmas preparations.
Score: 4.5/5 stars
- Good Life to Go Herbal Christmas Tea
Price: $3.75
Where to buy: https://amzn.to/2Anr84Y
This delightful caffeine-free herbal tea is made with a fusion full-bodied herbs and seasonal spices to give you the element of Christmas. It contains eight tea-bags and is the best choice for serving during holiday dinners and festivities when you require a moment for yourself to relax. It is 100% made of organic ingredient including mint and spices to elegantly fit the season.
Score: 4.1/5 stars
- Sage Tonic Relaxation Herbal Tea
Price: $14.00
Where to buy: https://amzn.to/2LDUMHG
This herbal tea contains passionflower and lemon balm which are ingredients that helps ease stress and tension as well as restlessness. It is ideal for the season as it also includes fruity hints of pineapple, sweet blackberry, and ginger. The ingredients stimulates the senses while providing a sensation of calm and relaxation.
Score: 5.0/5 stars
- Dragontree Peace Tea
Price: $14.99
Where to buy: https://amzn.to/2Ssu4EH
This peace tea is made with a delicious fusion of many different herbs and is an ideal way to help you relax this season. These herbs include rose petals, lavender and lemon balm are just some of those that helps soothe the digestive and nervous system. It then gives you a feeling of escape from the stress and hassles of preparation this Christmas. This tea is 100% pure and organic and does not contain preservatives and artificial ingredients.
Score: 5.0/5 stars
- Nelson’s Tea Ultimate Herbal Chamomile Tea Caffeine-Free Loose Leaf
Price: $17.98
Where to buy: https://amzn.to/2VfClgQ
This herbal tea is made with a tasty blend of organic ingredients such as lavender, peppermint, and chamomile to help promote tranquility and relaxation. It is produced in loose leaves for better and savory taste with an aroma that can help you feel calm especially after all the preparations during the holiday season.
Score: 4.5/5 stars
- Salt Spring Tea Moonlight Lavender Herbal Tea
Price: $8.00
Where to buy: https://amzn.to/2GITU5K
This herbal tea contains a calming blend of mint and rosemary, added with blue lavender flowers for fragrance and sage for a savory hint. It is produced in loose-leaf form and is naturally free from caffeine. Moreover, it is also great as a gift with each bag that is custom hand-painted.
Score: 5.0/5 stars
- Green Root Wellness Calming Chamomile Tea
Price: $27.22
Where to buy: https://amzn.to/2CEx76Z
This herbal tea is ideal for a night time cup with its organic and calming chamomile blend to help calm your nerves during this season. Taking one cup before bedtime can also help ease stress and its symptoms including headaches and migraines. It is also caffeine-free and can also be taken at any time during the day. The herbal blends are specifically intended to promote a comfortable sleep and relaxation during the night.
Score: 4.6/5 stars
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