Having stomach problems and experiencing gas is certainly not an easy ordeal. However, it is a condition that is common to everyone. It can also happen anytime, and almost anything can trigger it like the kind of food we eat or chronic digestive ailments. It is through indigestion that we experience upset stomach, bloating, heartburn, nausea and even vomiting.
Indigestion can also cause other feelings like:
– Being unable to finish a full meal because of feeling full
– Feeling abnormally full even if it’s only a normal portioned meal
– A burning sensation is felt around the stomach
– Feeling a lot of gas inside the stomach and excessive belching
What causes indigestion?
Indigestion is generally caused by eating too much or eating too quickly. There are certain types of food that can also easily trigger indigestion such as overly greasy, or spicy or even fatty foods. Moreover, when you lie down as soon as you finish eating, our digestive system is unable to break down the food effectively. As a result, it causes discomfort in the abdominal area.
Other types of causes to bad digestion also include:
– Prescribed medication that has side-effects most notably ibuprofen, aspirin and anti-inflammatory drugs
How is indigestion treated or prevented?
Basically, lifestyle and eating habit changes are just some of the good ways to overcome indigestion. This includes:
– Consuming small portions during the day
– Avoiding spicy, greasy or fatty foods which trigger heartburn
– Eating slowly
– Not lying down immediately after eating
– Quit smoking
– Losing the extra body weight
– Taking good amounts of rest
– Avoiding medicines that can irritate the lining of the stomach
Furthermore, with these in mind, there are also products available for purchase online to help aid in relieving stomach problems and improve digestion.
Price: $22.00
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A pain relief for versatile stomach with digestive blends that features pure therapeutic grade essential oils. It is formulated to ease digestion problems including nausea, constipation, diarrhea, indigestion, and heartburn. The digestive blends help soothe stomach pains and reduce gas and bloating.
Score: 4.0/5 stars
Price: $39.95
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A colic relief dietary supplement that boosts the digestive system and eases stomach upset, heartburn. It helps reduce gas and indigestion. Safe for all including children. It is formulated with kosher glycerin and water base that is distilled. It is sugar and alcohol-free.
Score: 5.0/5 stars
Price: $18.05
Where to buy: https://amzn.to/2qFH9yc
This is a generic anti-gas softgels to help relieve symptoms of gas and indigestion.
Score: 4.4/5 stars
Price: $6.99
Where to buy: https://amzn.to/2qCkv9K
A remedy for indigestion made with chewy mint flavored tablets. It is a fast and effective indigestion relief and can ease heartburn and excess acid.
Score: 4.5/5 stars
Price: $24.95
Where to buy: https://amzn.to/2qDKNZl
Originally flavored salts to provide relief from upset stomach, constipation, nausea, diarrhea, and symptoms of overeating.
Score: 4.4/5 stars
Price: $8.85
Where to buy: https://amzn.to/2PS0dHB
Oral powder antacids for stomach relief and ease symptoms of indigestion, nausea, diarrhea, and constipation.
Score: 4.6/5 stars
Price: $19.99
Where to buy: https://amzn.to/2DvsduI
A digestive supplement formulated with probiotic and prebiotic enzymes. It is designed to support healthy digestion and relieves stomach problems including indigestion, bloating, constipation, and nausea. It is also added with probiotics and prebiotics to keep the stomach healthy and problem-free. It is formulated with premium and high-quality ingredients and is gluten-free while sold at an affordable price. This digestive enzyme product does not require refrigeration and has a long shelf-life.
Score: 4.9/5 stars
Price: $19.95
Where to buy: https://amzn.to/2DgtPb3
A remedy for indigestion made with an aromatic oil blend formulated to relieve mild headaches due to poor digestion. It also helps in reducing nausea and stomach upset because of an improper combination of food being consumed. It is specially formulated with pure ingredients such as vanilla extract, Foeniculum vulgare, and peppermint to provide relief from a headache and stomach problems. The ingredients are chemical free and are a blend of 100% pure essential oils and botanical carrier oils.
Score: 5.0/5 stars
Price: $6.99
Where to buy: https://amzn.to/2T3dE67
A famous traditional Chinese herbal medicine produced in the USA to support and boost a healthy digestive system. Ingredients that are used in this herbal medicine includes ginseng, tangerine peel, jujube fruit, licorice, dried ginger, and others.
Score: 5.0/5 stars
Price: $23.51
Where to buy: https://amzn.to/2DfwEsB
An antacid and anti-gas remedy formulated with alumina, magnesia, and simethicone. It provides a fast and multi-relief from indigestion and stomach problems like heartburn, acid indigestion, bloating and gas. It is specially formulated for people prone to heartburn and especially those taking certain prescription drugs that can irritate the stomach lining. It is made into chewable tablets with a cool mint flavor.
Score: 5.0/5 stars
It is without a doubt that indigestion and stomach pains are common problems now and often people would just disregard it as a minor issue. However, it shouldn’t be left without treatment as the problem may eventually worsen or indicate a different underlying health condition. Not only that, indigestion can disrupt our quality of life and can often make it difficult to go through the day normally. If symptoms become persistent, it is also important to visit your doctor so they can determine the real cause of poor digestion.
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