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Intermittent Fasting: What Is It and What Good Can We Get From It?

April 24, 2021April 24, 2021 by Mae Ogdoc
diet 6

There are already many types of diet methods to achieve that body shape we have always wanted while staying healthy. …

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How does intermittent fasting lower cholesterol?

April 28, 2021April 23, 2021 by David Ox
intermittent fasting and cholesterol

Intermittent fasting is an eating pattern which is related to fasting periods and eating. Basically, it is not a diet …

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7 Proven Ways to Lose Weight Fast, Safely and Effectively

April 17, 2021March 16, 2018 by Mae Ogdoc
How to lose weight

Nowadays, losing weight has become a wavering matter. For some, it’s easy to do, but for most, it is so …

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