stress Archives - BUBBLE OX

Top Ten Easy Health Tips to Stay Stress-Free During the Holiday Season

Tis’ the season to be happy – but frazzled The Christmas holiday season is believed to be a time of pleasure especially in the company of friends and family. Unfortunately, this season can also carry an array of unwanted emotions, most especially stress and anxiety. The ‘most wonderful time of the year’ can often make …

Are You Stressed and Tired? Here are Top 10 Products to Help You Rest and Relax

It’s a common experience for us to feel stress and anxiety especially with the kind of lifestyle we keep. With work, family, relationships, often it becomes difficult to keep, and we end up getting beaten down by life’s demands in this modern century. Stress is becoming an issue for many individuals. It is because of …

Managing Stress: What Causes It and What it Does to Your Health

How does it feel to have a demanding boss at work pressuring you to meet deadlines? Or when you have children at home, and they just won’t stop screaming? Or even that moment you realize that you still owe the loaning company more than a thousand dollars that is impossible for you to pay back? …

Effects of Office Burnout and 5 Top Home Treatments to Remedy the Problem

For many years, it is in human’s innate nature to work. There are a lot of reasons why we work. We work because we need to earn income and put food on our table. We also need to work so we can afford to live comfortably in our home and enroll our children in good …

11 Helpful Techniques to Reduce and Relief Stress

Dealing with work, relationship, and finances are sometimes the common reasons why people become stressful. When not dealt with properly, stress can affect one’s body, a person’s thoughts and feelings. Being able to recognize the symptoms of stress, one can give a jump and must opt to manage them properly. While most people find it …