Top Ten Healthy Habits To Follow To Lower Uric Acid Levels Naturally

Uric Acid – What is it? When our body breaks down purines, it naturally produces a chemical called uric acid. Purines are compounds that flow into our blood. It is formed when the cells in our body naturally break down. In the same way, purines are also produced when our body breaks down certain foods …

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Understanding Pneumonia and its Symptoms: Tips for Prevention and Natural Remedies

When a condition like pneumonia strikes, chances are, it is going to take some time to recover. Pneumonia is better known as a lung infection. It is not contagious. However, pneumonia causes infections in our upper respiratory tract like the throat and nose. This, as a result, can be contagious. Pneumonia is a serious condition. …

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Ten Signs that Indicate Your Kidneys Are Malfunctioning and What to Do to Avoid It

Some of us may not realize how essential our kidneys are. Most of the time, we would usually take it for granted. Many people are living their lives not knowing that they have problems with their kidneys. It is because when an individual shows signs of a health condition, it is usually attributed to other …

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Suffering From Migraines? Here are 8 Natural Remedies To Help Relieve the Pain

Maybe you’ve had an awful day at work. Or perhaps your kids are driving you crazy at home, or ate something awful. Whatever the reason may be, we often get hit by a severe head pain that can last for hours. This throbbing headache is better known as a migraine. If you’ve already experienced migraines, …

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What is Acute Bronchitis? Getting to Know its Causes, Symptoms and Risk Factors

Bronchitis is considered as one of the top ten conditions that people would seek medical attention for once affected. It is an uncomfortable illness that can render a person coughing profusely for several weeks or even months. Along with the coughing fit which is often painful, plenty of thick mucus would also be discharged. Most …

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What are Menstrual Cramps? Here are Top 6 Natural Remedies to Relieve the Pain

When they say that it isn’t easy being a woman, there is some truth to that statement. Women have to go through the brunt of childbirth and physical changes that follows after, among many others. Being a woman would also mean getting her monthly visitor. Most of the time, the experience before and during a …

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What is Brain Fog and How do You Beat It? Here are 6 Natural Ways!

There are those times when you inevitably feel moody, distracted, lethargic, or simply “off.” It is likely that you’re dealing with a condition known as “brain fog.” Because of our fast-paced and modern lifestyle, brain-fog has now become an undesirable side-effect. What makes the situation worse for us is that the kind of food we …

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What to Know About Hormone Imbalances and 7 Natural Ways to Restore Its Balance

As far as a lot of us are concerned, hormones are not only associated with women. It is important we realize that our hormones play a significant role just as our body system does. It is because of its contribution to our overall health and well-being.   What are hormones and why are they important? …

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