What are Menstrual Cramps? Here are Top 6 Natural Remedies to Relieve the Pain

When they say that it isn’t easy being a woman, there is some truth to that statement. Women have to go through the brunt of childbirth and physical changes that follows after, among many others. Being a woman would also mean getting her monthly visitor. Most of the time, the experience before and during a …

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What is Brain Fog and How do You Beat It? Here are 6 Natural Ways!

There are those times when you inevitably feel moody, distracted, lethargic, or simply “off.” It is likely that you’re dealing with a condition known as “brain fog.” Because of our fast-paced and modern lifestyle, brain-fog has now become an undesirable side-effect. What makes the situation worse for us is that the kind of food we …

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What to Know About Hormone Imbalances and 7 Natural Ways to Restore Its Balance

As far as a lot of us are concerned, hormones are not only associated with women. It is important we realize that our hormones play a significant role just as our body system does. It is because of its contribution to our overall health and well-being.   What are hormones and why are they important? …

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What Happens When Your Child Has Chickenpox? Here are 7 Effective Home Remedies for Treatment

When our kids get sick, it isn’t always an easy ordeal. We’d get so overwhelmed with worry and anxiety and do whatever measures it takes to make them better. Unfortunately, getting sick can happen to anyone and children are the most vulnerable. From acute to chronic diseases like measles, mumps, and flu and cold, they …

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What Causes Knee Pains in Athletes? 7 Natural Treatments for Pain Relief

Being an athlete has a lot of good points – you get enough exercise and stay healthy, you develop flexibility and strength, and you boost your immune system. Moreover, you get to do well in an activity that you enjoy as well. Unfortunately, there are also cons when it comes to being an athlete. The …

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Varicose Veins: Why It Happens and 8 Natural Ways to Prevent Them

When we hear the word varicose veins, the first thing we would usually imagine is that it is a problem commonly and mostly encountered by women. Unfortunately, even men can develop these unsightly veins as well. Varicose veins are characterized as bulgy and thick veins that jut out slightly on the surface of our skin …

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Causes and Symptoms of Laryngitis and 8 Effective Home Treatments You Can Try

There is probably a time you suddenly experience having a raspy, hoarse voice accompanied by bouts of barking, loud cough even if you didn’t exert any force on your voice. It is because you are likely to be suffering from laryngitis. At some point, even you realize that it slowly becomes difficult to talk.   …

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What Are Hives? Here are 5 Natural Remedies to Treat this Skin Condition

If you’ve already experienced at some point having red, swollen, and itchy welts that appear out of nowhere, it could most likely be a symptom of hives. When you suddenly have hives emerging from your skin, it can be rather startling. Generally, hives occur because of some kind of allergic reaction. Fortunately, hives are generally …

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