What Causes Appendicitis and 7 Treatments to Promote Recovery Without Surgery

There was probably a time you’ve experienced a lashing pain at the lower right section of your abdomen and mistake it for just another stomach problem. However, the pain starts becoming persistent to a point where it’s making you bowl over in agony. The pain you’re feeling could probably be a symptom of appendicitis.   …

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What You Need to Know About Dyspepsia and 10 Natural Remedies to Manage the Problem

There was probably a time you have experienced feeling an upset stomach immediately after eating followed by gas or bloating. That feeling is known as dyspepsia or indigestion. Indigestion is not considered an illness but a combination of symptoms that can be viewed as a sign of serious tummy problems. Dyspepsia or indigestion is described …

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What is Sleep Apnea? 5 Natural Remedies to Help Reduce The Problem

Why Do We Sleep? Our body needs sleep just like it needs exercise and a healthy diet. When we sleep, it does not mean that our bodies have shut down.  It simply means that our body is undergoing restoration and our cells and tissues are repaired. It also rejuvenates our mind for us to get …

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Are You Lactose Intolerant? Here are 5 Ways to Treat it Without Medication!

Why do we drink milk? As children, we are taught to acknowledge that drinking milk is healthy for the body. Drinking milk is not limited to any kind of age – every one of all ages can consume it. The common reason we drink it is because it is rich in vital nutrients like calcium, …

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What is Alopecia Areata? 5 Natural Remedies For Excessive Hair Loss Treatment

For centuries, our hair has always been considered our crowning glory. For men, it is a reminder that, like Samson, healthy hair would symbolize strength and courage. For women, luscious locks would symbolize beauty and confidence. That’s why when it comes to our hair, we buy the best hair products, or even undergo salon treatments …

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What Happens If You Have Iron Deficiency? 7 Natural Ways to Reduce the Risk

To achieve good health, eating the right foods and getting proper nutrition is important. Nutrition means getting enough amount of vitamins and minerals. Unfortunately, we often tend to miss out on some of these vital nutrients. The most common of them all is iron deficiency. Why do we need iron? Iron deficiency is when we …

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9 Ways to Treat Bronchitis Naturally

Bronchitis is one of the top conditions affecting a person’s respiratory tract due to the inflammation of bronchial tube. Most of the time, a person with bronchitis suffers from consistent coughing and a difficulty of breathing. This uncomfortable condition will leave the patient weak due to the plentiful amount of mucus in the lungs. Hence, …

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Low Blood Pressure: Understanding its Causes, Symptoms and Natural Remedies

  Low blood pressure is one of the many conditions that have been present to numbers of people today. However, the good thing about it is that it is not always a sign of a really serious health problem. Oftentimes, low blood pressure is characterized by certain conditions like feeling weak, dizzy and light-headedness.   …

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