Although Christmas is a season that is known to be merry and bright, it can also leave you stressed and drained. What with all the preparations including cooking, cleaning, baking, shopping for gifts, and entertaining your guests, it’s no surprise this holiday season is truly overwhelming. It’s bad enough that we’re filled with anxiety and …
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Top Ten Easy Health Tips to Stay Stress-Free During the Holiday Season
Tis’ the season to be happy – but frazzled The Christmas holiday season is believed to be a time of pleasure especially in the company of friends and family. Unfortunately, this season can also carry an array of unwanted emotions, most especially stress and anxiety. The ‘most wonderful time of the year’ can often make …
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