Top 10 Multivitamins for Busy Men and Women to Protect Against Heart Problems

With the kind of hectic schedules we keep between work, kids, and life in general, it’s no surprise that our health becomes jeopardized following the stress that comes with it. Not only that, our strenuous days make us tend to forget to take care of ourselves. As a result, we eat the wrong and unhealthy …

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Top 10 Nutritional Supplements to Lower Your Cholesterol and Protect Your Heart

It’s not always an awful thing to have some cholesterol in your body. Some cholesterol is actually good despite that we’ve been told over the years in modern medicine that cholesterol, in general, is bad for the health. However, too much can also be bad. When our cholesterol levels are high, we put ourselves at …

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