How Can Donald Trump and Kim Jong-un Stay Healthy Despite Hectic Travel Schedules? Here are 5 suggestions!

Being a politician isn’t easy. Between attending meetings, political campaigns, official parties and the like, they also have to deal with public issues. Not only that, but there’s also frequent traveling to different countries with different time zones. Even with all the staff and secretaries doing the physical aspects of the job, it’s not as …

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8 Easy Steps on How to Slow Down Aging and Look Young Longer

  At some point in our lives, we have probably looked at ourselves in the mirror and noticed that our faces are a little wrinklier than before. We have probably noticed that there are more crow’s feet around our eyes and lines on our foreheads now. Or perhaps we have also encountered people treating us …

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8 Tips on How to Maintain a Healthy Lifestyle

Attaining a healthy lifestyle is not a walk in the park. It takes a lot of commitment and determination in order to keep one’s body healthy all the time. There are certain manners that a person can do in order to live healthy and well; however, you have to make sure that you’ll follow all …

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8 Notable Benefits of Brisk Walking

It is no longer a surprise how people today are becoming more engaged in a healthier lifestyle. Most men and women are hitting the gym in order to attain their desired body weight; while others are taking things slow with proper food intake. On the other hand, little did people know that apart from lifting …

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