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5 Good Reasons Why Eating Konjac Noodles are Good for You Plus Recipes!

June 18, 2020June 17, 2020 by Mae Ogdoc
WhatsApp Image 2020 06 18 at 13.00.43 2

Introduction: What are Konjac Noodles and how are they made? If you have ever done fad diets and looked for …

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What is a Dragon Fruit and Top Ten Health Benefits You Can Get from It

May 10, 2019May 9, 2019 by Mae Ogdoc
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We all know how beneficial to our health it is when we include fruits in our diet. Not only that, …

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Top Ten Advice From Pediatricians to Parents on How to Get Kids to Eat Healthy

March 20, 2019March 19, 2019 by Mae Ogdoc
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Most parents would always go out of their way to make sure that their children would get the best nutrition …

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The Top 6 Diet Trends in 2019 – What to Know and If It Works for You

December 21, 2018November 16, 2018 by Mae Ogdoc
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Nowadays, a lot of people are thrust into the idea that losing weight is necessary for good health. While that …

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Are You Addicted to Sweets? 12 Simple Ways to Kick the Sugar Cravings Effectively

November 23, 2018October 28, 2018 by Mae Ogdoc
addicted to sweets

Do you ever find yourself craving for a sugar fix? Like that moment when eating that one piece of donut …

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Beginner’s Guide to Ketogenic Diet – What You Need to Know before Starting

April 17, 2021May 19, 2018 by Mae Ogdoc
singer

For many of us, losing weight is more than just a lifestyle, but a habit as well. That’s why more …

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List of Superfoods and What are the Health Benefits we can gain from them?

April 17, 2021May 3, 2018 by Mae Ogdoc
food

Superfoods. We have probably heard of them at some point in our lives. We know they’re food, that much is …

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Amazing Health Benefits of Virgin Coconut Oil and What are the Ways to Use It

April 17, 2021April 27, 2018 by Mae Ogdoc
oil

Most of us probably know and heard the good things that come from anything is natural and organic, and virgin …

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