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Music Therapy and How is it Beneficial To our Health? Here are 5 ways!

October 26, 2018September 5, 2018 by Mamoda

Introduction Did you ever observe how your mood changes every time you listen to music? For millions of centuries, humans …

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Acupuncture: Reasons Why People Choose It and Its 7 Known Benefits to Health

October 22, 2018September 4, 2018 by Mamoda

Ever since the time of history, medicine and therapy have evolved greatly. However, some cultures still believe in the power …

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Why Should We Eat Dark Chocolate? Here are 8 Surprising Health Benefits!

October 12, 2018August 30, 2018 by Mamoda

We all know that chocolates have been around for centuries. Chocolates are originated from cocoa beans which are mostly grown …

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What are the Benefits of Drinking Green Tea? Top 6 Recipes to Spice Up your Green Tea Drink

November 10, 2018August 15, 2018 by Mamoda

Most of us probably know the kind of health benefits we get from drinking tea, especially if it is green …

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Why Do We Need Probiotics? Here are 11 Good Reasons Why!

November 10, 2018August 2, 2018 by Mamoda

If you don’t know this by now, our bodies are filled with billions and trillions of microorganisms. Whether we realize …

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Why is Fish Oil Good For Us? Here Are Top 7 Health Benefits of Fish Oil

April 17, 2021July 14, 2018 by Mamoda

When you think about fish oil, the first thing you’d imagine is good heart health. In many ways, the association …

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Why We Should Take Honey in Our Lives and the Top 7 Ways to Use it Effectively

April 17, 2021July 7, 2018 by Mamoda

It’s funny how natural elements can do a lot of good to our health. Honey, for instance, has been used …

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How is Baking Soda Beneficial to Our Health? Here are 6 Top Ways and Uses!

April 17, 2021July 5, 2018 by Mamoda

Sodium bicarbonate, or referred to as baking soda, is a universal household ingredient. It has a variety of uses from …

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