10 Amazing Reasons Why You Should Drink Plenty of Water Every Day

The human body is composed of 70% of fluid and this amount of fluid is needed by the body in order to function well every single day.  According to health experts, drinking plenty of water helps a person to lose weight, helps the internal organs to function well, and it also helps the brain to …

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Turmeric: What You Need To Know and How Is It Beneficial To Our Health and Life

Turmeric – What is it? Turmeric is a type of dried root that belongs to the ginger family. They are often mistaken for ginger because of their physical similarities. However, turmeric is extracted initially from its roots (rhizomes) through the plant that shoots up at the surface called Curcuma Longa. That is where the powdery …

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