fitness Archives - BUBBLE OX

How To Stay Fit And Fab In Your 50s

January 25, 2022January 25, 2022 by David Ox

There is no escape from aging. It is something we need to embrace and celebrate. It’s part of a journey …

January 4, 2019January 3, 2019 by Mae Ogdoc

“I’m going to lose all that weight once the holidays are over, let me just enjoy this treat.” We’ve heard …

November 10, 2018August 20, 2018 by Mae Ogdoc

Nowadays, a large portion of the world’s population is struggling to tackle the problem of being overweight or obese. With …

April 17, 2021June 13, 2018 by Mae Ogdoc

Exercise is just as important to our health as sleeping and eating the right food. When we exercise regularly, we …

April 17, 2021May 26, 2018 by Mae Ogdoc

Back in the days, keeping fit was always done conventionally – going to the gym, getting up early to jog, …

April 17, 2021May 22, 2018 by Mae Ogdoc

What makes a man, man? Testosterone does. The tough exterior that man possesses is due to the level of testosterone …

April 17, 2021May 9, 2018 by Diana Dawn

For some reasons, the idea of having a pet at home is something that is beneficial to a person’s health. …

April 17, 2021April 19, 2018 by Diana Dawn

The human body is composed of 70% of fluid and this amount of fluid is needed by the body in …