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cholesterol

How does intermittent fasting lower cholesterol?

April 28, 2021April 23, 2021 by Mamoda

Intermittent fasting is an eating pattern which is related to fasting periods and eating. Basically, it is not a diet …

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High Cholesterol Levels? Here are Top Ten Foods to Eat To Help Lower Cholesterol Problems

March 4, 2019March 1, 2019 by Mamoda

Understanding Cholesterol For most people, cholesterol is reputed as something that is bad for the body. However, the truth is …

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Top 10 Nutritional Supplements to Lower Your Cholesterol and Protect Your Heart

November 10, 2018August 23, 2018 by Mamoda

It’s not always an awful thing to have some cholesterol in your body. Some cholesterol is actually good despite that …

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