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What Is Best Way to Lose Weight After Hysterectomy, Anyway?

May 9, 2021 by Mamoda

The uterus is an important structure in the woman’s body. Anatomically it lies in the lower abdomen near the umbilicus. …

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Got stuck? Try these 10 simple ways to lose belly fat for kids Today

May 4, 2021May 3, 2021 by Mamoda

Normal body weight is important for kids because it can prevent them from many diseases. Belly fat is easy to …

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Intermittent Fasting: What Is It and What Good Can We Get From It?

April 24, 2021April 24, 2021 by Mamoda

There are already many types of diet methods to achieve that body shape we have always wanted while staying healthy. …

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How does intermittent fasting lower cholesterol?

April 28, 2021April 23, 2021 by Mamoda

Intermittent fasting is an eating pattern which is related to fasting periods and eating. Basically, it is not a diet …

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8 Simple Ways to Improve Your Fitness Level in 2021

April 18, 2021April 17, 2021 by Mamoda
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Everyone wants to have their own dream body. Regardless of age and health condition or your fitness level, every time …

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How To Get Rid Of Cellulite With These 9 Effective Tips

April 18, 2021April 16, 2021 by Mamoda
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Getting rid of Cellulite remains one of the topics for which most beauty conscious men and women are always talking …

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5 Good Reasons Why Eating Konjac Noodles are Good for You Plus Recipes!

June 18, 2020June 17, 2020 by Mamoda

Introduction: What are Konjac Noodles and how are they made? If you have ever done fad diets and looked for …

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What is Bird’s Nest and 7 Healthy Reasons Why You Should Take It

May 11, 2020May 10, 2020 by Mamoda

Introduction Nowadays, the rise of supplements and treatment trends with the promise to help us stay healthy longer have become …

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