BUBBLE OX - Page 2 of 15 - Guide to Healthy Living, Fitness and Nutrition

10 Natural Ways of Treating Goiter

Goiter is a health condition that is usually characterized when the neck swells due to the enlargement of the thyroid gland. Most of the time, a goiter is painless. However, when left untreated, this may cause other conditions such as a severe cough and the difficulty for a person to breathe. Given the common sign …

10 Surprising Benefits from Having a Pet at Home

For some reasons, the idea of having a pet at home is something that is beneficial to a person’s health. While others consider it a burden and an obligation to take care of their pets, to some devoted pet lovers, these furry friends have become their closest friends and even a family. For some …

9 Ways to Treat Bronchitis Naturally

Bronchitis is one of the top conditions affecting a person’s respiratory tract due to the inflammation of bronchial tube. Most of the time, a person with bronchitis suffers from consistent coughing and a difficulty of breathing. This uncomfortable condition will leave the patient weak due to the plentiful amount of mucus in the lungs. Hence, …

List of Superfoods and What are the Health Benefits we can gain from them?

Superfoods. We have probably heard of them at some point in our lives. We know they’re food, that much is true, but why are they called superfoods? What made them be known as superfoods? Even though there is no official meaning of a superfood, they are given the name as such because of …

Top 10 Benefits of Alkaline Water to the Body

Water is one of the essential liquids that must be taken in a good amount every day. However, little did people know that alkaline water provides more benefits compared to the ordinary tap water. If you wish to enhance your overall wellness, then you have to include alkaline-rich water in your daily diet. Alkaline water …

11 Important Tips to Prevent Sexually Transmitted Disease

Whenever a person is sexually active, he or she is prone to developing sexually transmitted disease especially when a safer sex is not practiced. However, it is good to know that sexually transmitted infections are preventable. The only thing that a person needs to do is to avoid sexual contact that is not safe and …

Treating Hepatitis with these 5 Natural and Safe Treatments

The liver is one of the most important organs of the body. However, due to unhealthy lifestyle and environmental factors, increasing numbers of people today are being affected by a liver disease called hepatitis. According to studies, liver problems have been the leading causes of death of both men and women. Many believed that hepatitis …

10 Notable Natural Treatments for Mumps

Mumps is a certain condition that affects men and women of all ages. It is a condition caused by viral infection and is somehow contagious. According to studies, mumps only happens once in a person’s life. However, when triggered by viruses, it causes swelling and pain to the patient. Most of the time, …