There is nothing more attractive than having a thick, black, and glaring hair on the head. There is no doubt how men and women wanted to have a head full of healthy hair. However, not much of a surprise, most people are now suffering from hair loss and are seeking for the best hair fall treatments.
According to studies, about 40% of men and women around the world are hair loss sufferers. While the reasons behind such condition are unlikely identified, it is good to know that there are certain hair loss cures that are made available to treat this condition.
Hair loss is such a common problem to both genders and it is no longer surprising how people are looking for these remedies in order to deal with the problem. To those who are hair loss sufferers, here are some of the notable tips that you can utilize in order to give the solution to your problem.
1. Track the Foods You Eat
One of the common contributing factors why most people are suffering from hair loss is their food intake. There are lots of food choices that would minimize the said condition. Nutrient-rich foods are important to support the health of your growing hair.
Make sure to include organic food choices in your daily diet. These foods are known to be free from chemicals and are generally safe to be eaten. Studies have shown that chemicals from foods are placing people at risk as it affects the body’s endocrine, thus affecting the growth of the hair.
Further, pumpkin seeds are one of the best food choices which help address hair loss. It is known for its high zinc content that is necessary for growing healthy hairs. Research has shown that zinc deficiency has been linked to hair loss condition over a period of time.
Meanwhile, omega-3 fatty acids and green tea are also some of the food choices which promote better and healthier hair growth. Omega-3 is also known to support hair thickening at the same time. Perhaps, these are some of the food choices to consider that you can load up to your diet in order to treat your hair problems naturally!
2. Get a Hair Oil Massage
This is another effective yet natural treatment to consider for your hair loss problem. One of the tips to utilize is to massage your scalp with organic and essential oils as it increases the blood flow to the hair follicles.
Further, organic oil for the hair also enhances the strength of the hair and it also conditions the scalp at the same time. This is also best for hair regrowth. While it is known to treat hair loss naturally, oil massage on the head also increases relaxation and reduce the feeling of stress in the entire body.
3. Make Use of Onion Juice
Another effective natural hair fall treatment that you can utilize to treat hair loss is through onion juice. It is known that this juice helps treat certain problem due to sulfur insufficiency. It is also proven to promote better blood circulation into the hair follicles and will also reduce inflammation at the same time.
Apart from treating a hair loss naturally, onion juice is proven to kill germs into the scalp, making it healthier and safer from infections. All you need to do is to extract the juice from the onion and apply it directly unto the scalp. You can leave it for about 30 minutes and wash it off after the procedure.
You can also mix the onion juice together with an Aloe Vera gel. This is another mixture that you can apply directly to your scalp that is proven to be safe and effective.
4. Apply an Aloe Vera Gel
Aloe Vera is also known to contain healthy enzymes that will promote healthy hair growth. It also has alkalizing properties that enable the hair’s PH to be back to its normal level. Regular use of this Aloe Vera gel will relieve your scalp from itching, redness, and inflammation. Further, it is also known to promote strength and hair regrowth.
All you need to do is to apply this gel directly to your scalp and leave it for a few hours. After the procedure, wash it off thoroughly with warm water and repeat the process at least twice a week until you see the changes to your hair.
5. Make Use of Licorice Root
This is another effective herb that can treat hair loss naturally. As it cures hair loss problem, licorice root will also prevent further damage from the hair. It is proven to soothe the scalp and will free your scalp from irritation and redness.
This female hair loss treatment is not only best for hair loss; but at the same time, licorice root is also good for baldness and dandruff problems. You can simply add a teaspoon of this herb into a cup of milk and mix them thoroughly. Simply apply the paste directly to your scalp before bedtime and leave it overnight. On the following morning, wash your hair with warm water and use this treatment for about twice a week until certain changes to your hair become evident.
6. Indian Gooseberry Paste
This is another highly-effective natural treatment that helps solve a hair loss problem. For a faster hair growth, a teaspoon of Indian gooseberry is the only thing you need. This is known to be rich in Vitamin C, which is a good agent that promotes healthier hair growth.
It also has anti-inflammatory properties that promote a healthier scalp and hair growth at the same time. Simply mix this gooseberry with a lemon juice and massage it directly into your scalp. Cover your hair overnight with a shower cap and wash it off on the following morning.
These are some of the natural hair loss treatments that you can utilize in order to treat hair loss problems naturally! It’s finally time for you to take some action before you start losing more hair from your head. May you find all these tips helpful as these treatments are readily found at home and are proven safe and effective for one’s health.
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