How to Get Rid of Back Acne with Natural Remedies?

Acne is one of the most unattractive and irritating skin conditions that happen to both men and women. Most of the time, acne appears on the face and neck. However, the problem can be worse whenever a person suffers from a back acne.


It may sound unusual, but back acne has been affecting numbers of people lately. It makes people feel uncomfortable especially when sleeping. Apart from that, back acne is known for having its slow healing process as you cannot see it directly with your eyes.

Despite the irritation and inflammation that it may cause your skin, there are still effective home and natural remedies that you can consider using. Proper treatment must be done immediately as it may spread and develop to other parts of the body like chest, arms, legs, and shoulders.

Here are some of the best treatments to follow to treating back acne naturally!

 1. Apply Apple Cider Vinegar

If you are looking for one of the safest and most recommended cures for back acne, you can never go wrong with apple cider vinegar. It is known to treat inflammation and skin irritation naturally. Whenever suffering from skin infection and breakout, this vinegar is the right relief as it contains anti-inflammatory and antibacterial properties.

q? encoding=UTF8&MarketPlace=US&ASIN=B01CSX4N9K&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=bubbleox01 20ir?t=bubbleox01 20&l=am2&o=1&a=B01CSX4N9Kir?t=bubbleox0d 20&l=am2&o=1&a=B00RHMA3E2ir?t=bubbleox 20&l=am2&o=1&a=B00RHMA3E2

It is also proven to balance the PH level of the skin, leaving it free from all sorts of infections and abnormalities. All you need to do is to mix a tablespoon of apple cider vinegar into a cup of water. Apply this mixture to the affected area of your skin, leave it for 10 minutes, and rinse it off with warm water after. You can re-do the procedure until such time that your back acne is completely healed and dried.

 2. Use Tea Tree Oil

This is another excellent home remedy that gives the best relief to back acne. This kind of oil is known to contain antiseptic properties that help treat acne quickly. You can make use of this oil regularly as it quickly penetrates to your skin, leaving your acne dry and healed after several days.

q? encoding=UTF8&MarketPlace=US&ASIN=B00QJCFWSI&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=bubbleox01 20ir?t=bubbleox01 20&l=am2&o=1&a=B00QJCFWSIir?t=bubbleox0d 20&l=am2&o=1&a=B00QJCFWSIir?t=bubbleox 20&l=am2&o=1&a=B01NBQQ9KS

Tea tree oil is also proven to reduce redness and inflammation that is caused by infection. You only need a drop of tea tree oil into your cotton ball, apply it gently on your back and leave it for about 15 minutes. You can rinse it off with warm water after the application. Those who have sensitive skin are advised to mix the oil with water before application.

 3. Apply Honey

Honey is another effective treatment for back acne as it is proven to hydrate and soothe the skin. It has natural antibiotic properties that reduce redness and inflammation caused by acne. Meanwhile, continuous application of honey will also prevent back acne to develop in the future.

q? encoding=UTF8&MarketPlace=US&ASIN=B000Z93FQC&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=bubbleox01 20ir?t=bubbleox01 20&l=am2&o=1&a=B000Z93FQCir?t=bubbleox0d 20&l=am2&o=1&a=B000Z93FQC

ir?t=bubbleox 20&l=am2&o=1&a=B000Z93FQC

All you need to do is to include this into your daily skin care regimen in order to control the acne breakouts. You can simply apply a little amount of honey to the affected area and allow it to dry for about 20 minutes. You can also opt to repeat the procedure for at least twice or thrice a day. You can also create a honey paste by mixing both honey and cinnamon powder and apply it on your back to dry your acne quickly!

 4. Apply Turmeric

It is known to contain antibacterial properties that help treat acne really quickly. Turmeric is known to fight against acne-causing bacteria as it helps balance the PH level of the skin at the same time. To keep your back from breakouts, you only need to combine a teaspoon of turmeric into a glass of water. You can also opt to add sesame oil prior to application. This natural paste can be applied to the affected area once or twice daily and see the results for yourself!

q? encoding=UTF8&MarketPlace=US&ASIN=B01ETL0Y6U&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=bubbleox01 20ir?t=bubbleox01 20&l=am2&o=1&a=B01ETL0Y6Uir?t=bubbleox0d 20&l=am2&o=1&a=B01ETL0Y6Uir?t=bubbleox 20&l=am2&o=1&a=B01ETL0Y6U

Meanwhile, when having a sensitive skin, you can opt to drink turmeric milk twice a day in order to fight inflammation and pain caused by back acne.

 5. Apply Aloe Vera Gel

In order to free your back from annoying acne, you can try to make use of an Aloe Vera gel. This natural gel is known to fight against acne-causing bacteria, leaving your back free from redness and inflammation.

q? encoding=UTF8&MarketPlace=US&ASIN=B000052YM0&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=bubbleox01 20ir?t=bubbleox01 20&l=am2&o=1&a=B000052YM0ir?t=bubbleox0d 20&l=am2&o=1&a=B000052YM0

ir?t=bubbleox 20&l=am2&o=1&a=B000052YM0

Studies have proven that Aloe Vera has its anti-inflammatory properties that help treat skin infection naturally. You can extract an Aloe Vera gel from its left; apply it directly to the affected area for about twice a week. You can also make another alternative by mixing the gel into a raw honey and use it to form a natural paste. Apply it to your back for 15 minutes and rinse it thoroughly with water right after the application.

 6. Use Sea Salt

High consumption of sodium or sea salt is proven to alleviate back acne. It is proven to dry up acne quickly as it contains antibacterial properties. In order to get rid of this skin infection, you only need to mix 3 cups of sea salt into your bathtub filled with water and soak your body for a couple of minutes.

q? encoding=UTF8&MarketPlace=US&ASIN=B000EITYUU&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=bubbleox01 20ir?t=bubbleox01 20&l=am2&o=1&a=B000EITYUUir?t=bubbleox0d 20&l=am2&o=1&a=B000EITYUUir?t=bubbleox 20&l=am2&o=1&a=B000EITYUU

Sea salt is proven to control acne breakouts while treating redness and inflammation at the same time. If you see some changes in your acne condition, you can repeat the procedure until skin problem is totally healed.

 7. Try an Oatmeal Bath

Oatmeal is one of the natural treatments that are readily available at home. While it is known to be a source of nutrients for the body, oatmeal is also a good treatment for back acne. Oatmeal bath is best for skin exfoliation as it cleanses off the dirt from your skin pores. Studies have proven that oatmeal will not only eliminate your back acne but at the same time, it will also alleviate your acne scars.

You only need a finely grind oatmeal and mix it with a warm bath water. You can soak for about 30 minutes; repeat the procedure daily as it helps moisturize the skin and relieves your back from acne.

q? encoding=UTF8&MarketPlace=US&ASIN=B077ZK996X&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=bubbleox01 20ir?t=bubbleox01 20&l=am2&o=1&a=B077ZK996Xir?t=bubbleox0d 20&l=am2&o=1&a=B077ZK996X

ir?t=bubbleox 20&l=am2&o=1&a=B00PFB8OG6

Treating back acne takes a lot of commitment and effort as you follow all these natural home remedies. May you find these tips helpful and make sure to follow the treatment that works best for you skin condition!

Love reading this article? Share it on your social media account by clicking the icons below.

Pinterest Graphic Design by and I am Using TailWind to Schedule Pin. is a participant of several affiliate programs. The list includes (but not limited to) the following: ShareASale and Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a mean for us to earn fees by linking to and affiliated sites. does not intend to provide veterinary advice. All published articles are meant for informational purposes only and not substitute the professional veterinary consultation.