Whenever your body temperature rises up than the usual range, there is a tendency for you to have a condition called Fever. Most of the time, a person may have a normal temperature of around 37 degrees Celsius. However, there are also tendencies that body temperature varies among the children and adults. Thus, it is important to learn about the underlying causes why fever happens as it may be triggered by a certain illness.
While fever is considered a very common illness, when left unnoticed, fever may become worse and might weaken the entire body. Thus, as much as possible, learning about the techniques to cool down the fever is very important. The good thing about such condition is that, there are effective home remedies that help treat fever naturally.
Here are some of the highly suggested remedies at home that you can follow to treat fever quickly!
1. Use Basil Leaves
It is one of the most effective herbal plants that are known to cure fever naturally. Accordingly, basil has proven to cool down fever in no time. Basil is just as effective as how other antibiotics work on the body. Further, basil is known for having an effective healing property that reduces body temperature really quickly.
All you need to do is to gather basil leaves around 20 pieces and boil it together with grated ginger into a cup of water. You can also opt to add a little teaspoon of honey to add some taste. This herbal drink is proven effective and the quickest relief you can make for fever. You can drink it twice or thrice a day until body temperature subsides or until you fully recovered from your illness.
2. Use Apple Cider Vinegar
Apple Cider Vinegar is another natural treatment for a fever that can easily be found at home. This vinegar is proven to be highly effective as it fights against infection and diseases caused by bacteria. It is believed to cool down fever quickly since its acid content helps lessen the heat out of the skin.
Apple cider vinegar is also rich in natural minerals which replenish those nutrients inside the body that is being eliminated due to fever. All you need to do is to pour a cup of vinegar into your bathtub and soak into the water for about 10 minutes.
It has been believed that a person who soaks into the water with this vinegar will experience quick fever relief. You can also opt to use a washcloth and soak it into the solution. After doing so, carefully dump the cloth into your forehead in order to cool down your body temperature. You can repeat the procedure as often as possible until the fever subsides.
3. Apply Cool Water
This is one of the simplest yet effective home remedies that can be used whenever having a fever. In order to lessen and reduce the heat of the body, use a washcloth and soak it in the water. You can use it as a sponge for the feet, forehead, armpits, and hands in order to cool down fever and give your body an instant relief.
Make sure to soak the cloth in the water again after several minutes. This is one of the highly suggested remedies that work best when you are dealing with a very high fever condition as it helps to lower down the body temperature and have it under control. You can also take a bath in cool water in order to relax your entire body.
4. Make Use of a Garlic
While garlic is known to add flavor to all kinds of foods, it is also another effective treatment that cures fever naturally. Garlic is known to promote sweating within the body; and thus, using it to cool down the temperature has been highly recommended. It is also known to relieve the body from harmful toxins which may be the cause of a certain infection.
Garlic contains antifungal properties that aid the body to fight infection and other diseases. All you need to do is to use one clove of garlic and add it to a cup of hot water. You can steep it for about 20 minutes, and drink it slowly. You can repeat the procedure until such time that your body feels a lot better.
5. Eat Lots of Raisins
Raisins are one of the healthy foods that are known to fight against infection and which also cool down fever at the same time. It is known to contain phytonutrients that have been proven to be rich in antibacterial and antioxidant properties.
You only need to buy raisins and soak it in a cup of water for about an hour. Water softens the raisin in due time. After doing so, crush the soaked raisins and take the liquid out from it. You can opt to add lemon or honey to add more taste to its juice. Drink your raisin juice twice or thrice a day or until such time that you fully recover.
6. Try Ginger for Bath and Tea
Ginger is another natural treatment to be used for fever and has been proven to fight against body infections with its natural antiviral components. This also strengthens the body’s immune system making it more susceptible to certain illnesses.
You can crush a ginger and place it in your bathtub filled with warm water. Soak your body for about 15 minutes and pat dry your body after bathing. Meanwhile, you can also drink a ginger tea by adding a freshly grated ginger into a cup of hot water. You can take it for about 3 to 4 times a day until such time that your body feels better.
These are among the highly-recommended home treatments that you can simply follow in order to deal with fever naturally. Make sure to use the natural remedy which you think works best for you. May you find all these tips helpful as you fight against fever from happening in the future!
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