Nutrition Archives

8 Wonderful Reasons Why Breastfeeding is Important to the Mom and the Baby

Breastfeeding is one of the advocacies that have been supported by the different organizations around the world. It is known that breast milk is best for babies up to two years. However, only a few have known that breastfeeding also has the best benefits for the lactating mother. Its benefits go beyond the nutrition it …

9 Helpful Tips to Achieve Healthy Gums and Teeth

When it comes to the oral health, it’s not going to be based only on how plain the teeth are, or on how bright your smile is. A person is considered to have the best oral hygiene as it can directly be seen not only to the teeth but on the gums as well. …

7 Tips and Tricks to Make Swallowing Pills Easier

Taking your daily medications may make you feel uneasy especially if you don’t like taking pills a lot. There are certain tablets that come in bigger sizes and might get stuck in your throat. Most often than not, swallowing pills happen to be the common concern to both adult and children. However, it might …

Low Blood Pressure: Understanding its Causes, Symptoms and Natural Remedies

Low blood pressure is one of the many conditions that have been present to numbers of people today. However, the good thing about it is that it is not always a sign of a really serious health problem. Oftentimes, low blood pressure is characterized by certain conditions like feeling weak, dizzy and light-headedness. …

Turmeric: What You Need To Know and How Is It Beneficial To Our Health and Life

Turmeric – What is it? Turmeric is a type of dried root that belongs to the ginger family. They are often mistaken for ginger because of their physical similarities. However, turmeric is extracted initially from its roots (rhizomes) through the plant that shoots up at the surface called Curcuma Longa. That is where the powdery …

Stevens-Johnson Syndrome: Signs, Symptoms, and Natural Treatments

Stevens-Johnson syndrome is one of the leading conditions that affect a person’s skin and mucous membrane. One of the most common treatments that are being given to a person with this condition includes anti-viral treatments and cures which focus on eliminating the underlying cause of the disease. This condition is commonly known to …

6 Secrets About All-Natural Hair Loss Treatments That Trichologists Does Not Want You To Know About

There is nothing more attractive than having a thick, black, and glaring hair on the head. There is no doubt how men and women wanted to have a head full of healthy hair. However, not much of a surprise, most people are now suffering from hair loss and are seeking for the best hair fall …

8 Effective Natural Treatments to Prevent or Treat Anorexia

Anorexia is one of the many health conditions that affect a person’s total well-being. It is commonly called as an “eating disorder.” While many people become desperate enough to lose weight, little did they know that they are putting their body into a more dangerous situation? Anorexia is mainly caused by a person’s poor eating …