What You Need to Know About Vertigo and 5 Home Remedies for Its Treatment

You’re walking down a hallway one day when suddenly you find yourself feeling slightly faint followed by a dizzying sensation. Then, everything around you seems to spin wildly, and you flail so hard trying to look for something to hold and keep you steady. You think there may be something wrong with you. However, that …

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What to do If You’re Gluten Intolerant? Here are 5 Natural Remedies to Manage Symptoms

Let’s face it, the food we eat and the kind of diet we follow evolves as the years pass. Back then, the way we eat was just as simple as following the food pyramid. Nowadays, certain individuals would try to keep away certain food groups while others are ill-advised actually to consume them. The reason? …

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What Causes Appendicitis and 7 Treatments to Promote Recovery Without Surgery

There was probably a time you’ve experienced a lashing pain at the lower right section of your abdomen and mistake it for just another stomach problem. However, the pain starts becoming persistent to a point where it’s making you bowl over in agony. The pain you’re feeling could probably be a symptom of appendicitis.   …

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What is Pityriasis Rosea? Here are 8 Natural Remedies to Treat The ‘Christmas Rash’

We can develop rashes anytime; be it naturally or from direct contact with things that can cause them. Our bodies are fighting with bacteria causing infection every day. Unfortunately, not all of us are insusceptible to certain foreign invasions. There are many different types of skin problems that can happen to anyone. Rashes or skin …

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Why We Should Take Honey in Our Lives and the Top 7 Ways to Use it Effectively

It’s funny how natural elements can do a lot of good to our health. Honey, for instance, has been used widely for thousands of years as a natural sweetener and remedy for different ailments. Honey was not discovered by humans until the 16th century and was first produced largely in Sicily and ancient Greece. However, …

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How is Baking Soda Beneficial to Our Health? Here are 6 Top Ways and Uses!

Sodium bicarbonate, or referred to as baking soda, is a universal household ingredient. It has a variety of uses from cooking, baking and even used as household cleaning solvents. Not only that, but it also can do a lot of good for our health. It is no surprise that baking soda is used popularly as …

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What Causes Restless Leg Syndrome? Here are 7 Natural Ways to Deal with The Problem

How is Restless Legs Syndrome defined? There may be a time when we have experienced going to sleep at night and suddenly a dull, uncomfortable feeling creeps up our legs. The unpleasant sensations then makes it hard for us to go to sleep. Often, it would also make us toss and turn trying to find …

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5 Facts About Nail Biting and How to Stop The Habit Using These 6 Naturally Effective Ways

At some point in our lives we may not be aware that we have succumbed to biting our nails. Perhaps it is because we were bored, stressed, anxious or nervous. Often, negative emotions can make us respond to a variety of habits. There are others who chew on their lip or hair, chew on the …

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