What is Athlete’s Foot? 6 Natural Remedies to Treat Athlete’s Foot

At some point, we would encounter various types of skin problems. It can either be severe or mild, depending on the tolerance of our health. Certain factors can often trigger outbreaks on the skin, like genetics or age. Although some skin problems can disappear after a time, there are others that stay permanently. We can …

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6 Effective Ways World Cup Soccer Players Can Last Ninety Minutes on The Field

Considering its popularity, it’s no wonder soccer is such a go-to sport nowadays. Soccer is also known as football and is a sport played by many countries. Soccer is a sport that consists of a team, where 11 players are involved on both sides. The players on both teams play the game by using their …

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A Prevalence of Mental Health Problems: How to Help Someone with Mental Disorders

Nowadays, it’s no longer a surprise about the widespread problem of mental health. For some time, the topic of mental health has not been recognized as a medical condition. It is also a topic that people don’t place importance on. According to statistics by World Health Organization, neurological disorders have affected about one in four …

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What You Need to Know About Dyspepsia (Indigestion) and 10 Natural Remedies to Manage the Problem

There was probably a time you have experienced feeling an upset stomach immediately after eating followed by gas or bloating. That feeling is known as dyspepsia or indigestion. Indigestion is not considered an illness but a combination of symptoms that can be viewed as a sign of serious tummy problems. Dyspepsia or indigestion is described …

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How to Stay Healthy During Pregnancy? 12 Top Ways to Stay Healthy and Achieve Safe Delivery

Pregnancy is one of the most laborious  and backbreaking journey for a woman. However, it is also one of the most beautiful. Imagining the fragile and beautiful baby finally in your arms when you’ve successfully given birth is the most fantastic feeling in the world. However, during the stages of pregnancy, it is important for …

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What is a Boil? Here are 7 Natural Ways to Treat or Get Rid of Boils

Have you ever wondered what that outrageously painful spot that suddenly popped on your body out of nowhere is? You might probably think of it as just a really awful pimple or perhaps something that’s even worse. That glaring red and raised swelling that you suddenly find on your skin is actually known as a …

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What Happens When You Get Bitten by Ticks? 5 Effective Home Treatments for Tick Bites

It’s bad enough that you have to deal with pesky pests at home like cockroaches, rats, and bed bugs. Then, there are ticks. What are ticks? Ticks are small insects belonging to the arachnids classification that feed on human or animal blood. Feeding on blood helps to complete their life cycle. According to fossil studies, …

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List of Top Vitamins and Minerals our Body Needs and Their Health Benefits

We’ve been told ever since we were children that we need lots of vitamins and minerals to keep our bodies strong and healthy. As children, the foods we may not like contain the nutrition we need to grow but are forced to eat. But why?   Why are vitamins and minerals necessary for our body? …

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