Managing Stress: What Causes It and What it Does to Your Health

How does it feel to have a demanding boss at work pressuring you to meet deadlines? Or when you have children at home, and they just won’t stop screaming? Or even that moment you realize that you still owe the loaning company more than a thousand dollars that is impossible for you to pay back? …

Continue reading "Managing Stress: What Causes It and What it Does to Your Health" »

Top 10 Products to Help Relieve Symptoms of Menstrual Cramps in Women

For some women, it’s always a dreadful ordeal whenever she has her monthly visitor especially when an unpleasant ache around the abdomen follows it. That’s correct – her period and menstrual cramps. Science calls it dysmenorrhea, others call it menstrual cramps or period pains. However it is named, the pain that accompanies a woman’s menstruation …

Continue reading "Top 10 Products to Help Relieve Symptoms of Menstrual Cramps in Women" »

Top 10 Products Below 20 Dollars To Help You Remove Cellulite Safely

There are plenty of issues that we have to deal with when we age. We have to deal with wrinkles, fine lines, graying hair, skin tags, and many others. Then, there’s the issue with cellulite. Whoever likes seeing those ugly, lumpy, and dimpled “cottage cheese-like” skin? Yes, cellulite is common, especially in adults. The condition …

Continue reading "Top 10 Products Below 20 Dollars To Help You Remove Cellulite Safely" »

What Is Bee Propolis? 7 Surprising Reasons why It is Beneficial to Our Health

Overview If you’re a fan of honey, chances are, you might also have heard about royal jelly and bee pollen. However, these aren’t the only components that are produced by honey bees. They also yield a substance called bee propolis. The other term for bee propolis is “bee glue.” While it is not as significant …

Continue reading "What Is Bee Propolis? 7 Surprising Reasons why It is Beneficial to Our Health" »

Do You Have Oily Skin? Here are 5 Home Remedies to Reduce Oily Skin Problem

Perhaps you’ve wondered at some point why your skin is always gleaming and shiny even if you’ve just washed it. Or maybe you find yourself continually spending on blotting sheets for your face. Or if you’re a woman, you probably never leave the house without your trusty compact powder. Other times, you’re constantly getting intensive …

Continue reading "Do You Have Oily Skin? Here are 5 Home Remedies to Reduce Oily Skin Problem" »

What are Menstrual Cramps? Here are Top 6 Natural Remedies to Relieve the Pain

When they say that it isn’t easy being a woman, there is some truth to that statement. Women have to go through the brunt of childbirth and physical changes that follows after, among many others. Being a woman would also mean getting her monthly visitor. Most of the time, the experience before and during a …

Continue reading "What are Menstrual Cramps? Here are Top 6 Natural Remedies to Relieve the Pain" »

Top 10 Kindle E-Book Suggestions on Amazon to Help You Prepare Healthy Meals At Home

It is an inevitable fact that food is a necessity for survival. Just like exercising regularly and getting good amounts of sleep, our bodies need food to function properly. Most of the nutrients needed by the body are found in our food. Essential vitamins, minerals, fatty acids, complex carbohydrates, and healthy fats are some of …

Continue reading "Top 10 Kindle E-Book Suggestions on Amazon to Help You Prepare Healthy Meals At Home" »

Top Ten Products You can Find to Help Relieve Joint Pains

The older we become, the more chances we experience physical changes. Some of these changes may be good. However, there are some that we prefer does not happen at all. Aging issues like wrinkled skin, fine lines, stretch marks, graying hair, to name a few, is a natural occurrence. However, if we fail to take …

Continue reading "Top Ten Products You can Find to Help Relieve Joint Pains" »