How to Keep Yourself Safe and Healthy During This Rainy Season? Here are 8 Tips!

The rainy season is that time of the year where you realize that you won’t be able to feel the sun a lot more than you used to. It’s that time of the year where you realize that summer is indeed finally over. It’s that time where it always feels cold and wet wherever you …

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Why is Fish Oil Good For Us? Here Are Top 10 Health Benefits of Fish Oil

When you think about fish oil, the first thing you’d imagine is good heart health. In many ways, the association holds a lot of truth. In one university research, deficiency in omega-3 fatty acid ranks as one of the top ten death causes among Americans. This particular deficiency is said to have claimed almost ten …

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Effects of Office Burnout and 5 Top Home Treatments to Remedy the Problem

For many years, it is in human’s innate nature to work. There are a lot of reasons why we work. We work because we need to earn income and put food on our table. We also need to work so we can afford to live comfortably in our home and enroll our children in good …

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What You Need to Know About Vertigo and 5 Home Remedies for Its Treatment

You’re walking down a hallway one day when suddenly you find yourself feeling slightly faint followed by a dizzying sensation. Then, everything around you seems to spin wildly, and you flail so hard trying to look for something to hold and keep you steady. You think there may be something wrong with you. However, that …

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What to do If You’re Gluten Intolerant? Here are 5 Natural Remedies to Manage Symptoms

Let’s face it, the food we eat and the kind of diet we follow evolves as the years pass. Back then, the way we eat was just as simple as following the food pyramid. Nowadays, certain individuals would try to keep away certain food groups while others are ill-advised actually to consume them. The reason? …

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What Causes Appendicitis and 7 Treatments to Promote Recovery Without Surgery

There was probably a time you’ve experienced a lashing pain at the lower right section of your abdomen and mistake it for just another stomach problem. However, the pain starts becoming persistent to a point where it’s making you bowl over in agony. The pain you’re feeling could probably be a symptom of appendicitis.   …

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What is Pityriasis Rosea? Here are 8 Natural Remedies to Treat The ‘Christmas Rash’

We can develop rashes anytime; be it naturally or from direct contact with things that can cause them. Our bodies are fighting with bacteria causing infection every day. Unfortunately, not all of us are insusceptible to certain foreign invasions. There are many different types of skin problems that can happen to anyone. Rashes or skin …

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Why We Should Take Honey in Our Lives and the Top 7 Ways to Use it Effectively

It’s funny how natural elements can do a lot of good to our health. Honey, for instance, has been used widely for thousands of years as a natural sweetener and remedy for different ailments. Honey was not discovered by humans until the 16th century and was first produced largely in Sicily and ancient Greece. However, …

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